Rollin’ Oats Cafe

We recognize that eating healthy in this fast-paced world can certainly be a challenge for some.

Whether you are stopping by for something new, looking for a quick at-home dinner or meeting a friend for lunch, the Rollin’ Oats Cafe provides all natural, home cooked foods for your convenience.

All of the Rollin’ Oats house recipes for the deli, hot bar and our healthy cafe are made fresh, in-house, with all natural products that contain NO hormones, antibiotics, hydrogenated oils, color additives, preservatives, artificial flavors or sweeteners, high fructose corn syrup, and monosodium glutamate. We use organic and local products whenever possible.


You can view our menus below.


Our cafe dining/seating areas in both St. Pete and Tampa are currently closed. Although the dining areas are closed, both cafe locations are still open and taking to go orders. We also have all deli case/hot bar items pre-packaged for increased safety and convenience. Learn more.

Spring Cafe Items:

Available at Rollin’ Oats Cafe!

Sweet Cherry Lime Smoothie

Spring Featured Item:

Sweet Cherry Lime Smoothie: Made with cherry, peach, pineapple, orange and lime. Dairy free.